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Aloe Vera Juice

Cuisine
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 2
Description

Amazing Aloe

Aloe vera is a super food for sure! There are a number of benefits from the aloe plant; it strengthens the immune system, helps detox the body, alkalizes the body, fights inflammation, reduces digestive tract irritation, relieves constipation, stabilizes blood sugar, and boosts the vitamin and mineral intake. 

Ingredients
  • 2-3 tbsp pure aloe gel
  • 3 tbsp lemon or lime juice
  • 1 tsp honey
  • 2 cup chilled water
Instructions

  1. Blend all ingredients together in a blender and pour it over ice.

    Note: Extracting the aloe gel: With a small, sharp knife cut off the ridges (sides) of the leaf. Continue to cut away the skin on both sides until you have the pure gel.

Read it online: https://nourishyourway.com/recipe/aloe-vera-juice/
Adrienne Scharli