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Warm & Spicy Chia Tea

Cuisine
Difficulty Intermediate
Time
Prep Time: 3 mins Cook Time: 5 mins Total Time: 8 mins
Description

Full of warmth and flavor. These spices have antioxidant properties and help with digestion.

Ingredients
  • 1 1/2 cup water
  • 1 cup full fat coconut milk
  • 2 black tea bags
  • 1 cinnamon stick
  • 1 star anise, whole
  • 4 cardamom pods, crushed (or 2 tsp ground cardamom)
  • 1 tsp ginger, ground
  • 1-2 tsp maple syrup
  • 1 tsp nutmeg
Instructions

  1. Add water, milk, spices, and the tea bags to a saucepan and bring to a gentle boil. Stir to blend the spices and reduce the heat to just under a simmer.

     

  2. Let steep for 3 to 5 minutes. Shut off the burner, let it sit for a minute or two and stir again. 

  3. Strain the tea concentrate with a fine, mesh strainer to separate spices from the liquid. Pour into your favorite mug and add a dash of nutmeg on top!

Keywords: chai tea, chai
Read it online: https://nourishyourway.com/recipe/warm-spicy-chia-tea/
Adrienne Scharli