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Have you been diagnosed with multiple sclerosis or an autoimmune disease?
I help people reverse their symptoms through diet and lifestyle changes.
Recent Posts
Take a Holistic Approach
Adrienne
October 17, 2024
What is holistic fitness? Holistic fitness encompasses a comprehensive approach to well-being that integrates the
Eat More Squash!
Adrienne
October 8, 2024
Why should we eat squash? Squash, a versatile and nutritious vegetable, offers numerous health benefits
Is Eating Gluten in Europe Better?
Adrienne
October 3, 2024
Why I ate bread, pizza, and pasta in Italy! The differences in gluten quality and
Testimonials
Adrienne had a three month health program at our company a couple of years ago that I decided to sign up for. I had a number of newly diagnosed food sensitivities/allergies that caused a significant amount of discomfort.
Adrienne had us fill out a symptoms questionnaire at the beginning and end of her program, and I was elated that my score dropped to about half of its initial value within those three months. I had more energy, was sleeping better, and felt a lot better overall. I highly recommend anyone give it a try!
Emily V.
This approach can help anyone experiencing a chronic illness or condition, not just MS. After a serious bout of COVID, I was diagnosed with Type 2 Diabetes in October 2022. Using the approach of "food as medicine", and having Adrienne as a Trusted Advisor in the process, I was able to reverse my diabetes diagnosis within 10 months. I also lost 55 pounds along the way and have kept it off for over a year. I was introduced to the Nourish Your Way method of whole body healing in September of 2021 and had been paying close attention to what my body was trying to tell me. I dove 100% into a modified version of the method (specific to my condition) after the diagnosis and only wish I had made the full life change to this method months sooner. I will forever be grateful to Adrienne for guiding me in this journey and helping me regain my quality of life now, and for my future self. This stuff works!
Kathleen H.
I've bought several of Adrienne's cookbooks for myself and as gifts. Her recipes and personal story are a powerful reminder that the right foods can be the medicine our bodies need to heal and prevent disease. My husband, our grown kids, and I are on a quest to eat the right whole foods, and Adrienne has truly enhanced our journey!
Joanne D.
Coming inJanuary 2025
