About

Have you been diagnosed with multiple sclerosis?

Are you experiencing some of these symptoms?

  • fatigue
  • brain-fog
  • weakness
  • vision problems
  • pain
  • numbness or tingling
  • walking difficulty
  • speech impediments or swallowing issues
  • bowel or bladder disfunction
  • muscle spasms or tremors
  • vertigo or dizziness
  • hearing loss
  • itching
  • sexual disfunction
  • emotional changes
  • electrical buzzing sensation down the back of neck
  • this list can continue…

I was once like you. In 2015 I was diagnosed with multiple sclerosis after I discovered a blind spot in my left eye. I thought my life was over at the age of 45.  Before the diagnosis, I was passed on from doctor to doctor until finally I received a blood test and an MRI. These test revealed I was extremely low in some vitamins and the MRI showed lesions all over my brain and a few down my spine. 

 

PHOTOS OF MY MRI

For about 45 days or so I was a mess and totally miserable. I was in bed for 30 days after a steroid IV treatment. During this time, I developed a migraine headache, brain fog, numbness in my legs, and severe fatigue. I had experienced stiff knees,  Lhermitte’s sign, and vertigo too. Emotionally, I was in despair—I really thought a wheel chair was in my future.

After searching and searching I found some information.  I found an incredible story of a woman who healed herself out of a wheel chair after she discovered eating a nutrient-rich diet.  After about 3 months she graduated to a cane, and after about 3 more months she was walking without a cane. WOW!  After hearing about this story, I knew I could heal myself too and I did!

With no hesitation, I started this same routine and HEALED MY BODY WITH DIET without any drugs! After a couple of weeks of eating a nutrient-rich diet, eliminating things like processed foods, and making a few changes in my lifestyle, my numbness went away, my brain fog and fatigue disappeared, AND after about 4–5 months, the blinds spots in my left eye also cleared up. I was overjoyed—I couldn’t believe I had this ability to reverse my symptoms! Now that I’ve experienced this, I feel a calling to help others do the same.

I feel that our western world is polluted with too many prescription drugs, poor education on health, and too many choices of unhealthy foods. Inaccurate information on food is portrayed all over and I want to help educate people on correct information. Mostly, doctors get training to prescribe medications, not to help you get to the root of the problem. And, physicians usually don’t have education on diet or other natural methods to help you get well. I want to be the living proof and a guide that diet and lifestyle matters. Our bodies are incredible healing machines—they can do the work if we give them a fighting chance.

I’ve dedicated the rest of my life to helping others know that they can heal and lead a healthy, happy life. After a year of schooling from the Institute for Integrative Nutrition, I received my health coaching certificate. I’ve started a Facebook page in 2020 called MS Support for Nutrition & Lifestyle to give others hope, encouragement, and nutritional information. I’ve also created another Facebook site in 2022 called Nourish your Way to give others healthy tips on food and lifestyle. In November of 2022, I completed a cookbook full of healthy, delicious recipes called Nourish your Way to Health. The book is full of nutrient-rich, amazing dishes to help others achieve and maintain optimal health.

 

I’m in the process of setting up my health coaching practice so that I can help you.  Stay tuned…

 

Adrienne 

xo