New Book

What’s in this book?

You’ll learn different strategies on how to heal Multiple Sclerosis.

 

What you have control of to heal:

Diet, exercise, grounding, getting out in nature, taking care of your mental health, meditation, breathing exercises, and so on. 

     As you most of you know my story, after writing a successful cookbook (to show others how you can heal with delicious food), I felt the need to write another book for people specifically with multiple sclerosis.  Besides food, there are many other paths to reverse MS that do not involve the use of medications. You’ll read about a combination of methods that personally helped me and others get on the same path.

I also wanted to share miraculous stories of others who have also healed themselves naturally after their MS diagnosis. These stories are truly incredible!  Anyone with MS can relate to many of these individuals and be inspired.  I’ve dedicated this book to those who are brave enough to share their stories and then to share how they healed to help others.

The book came out on August 31, 2023 and is available on Amazon.

         

Wishing you a long life of health and happiness!

Adrienne Scharli

xo