Exotic Super Foods

What are Exotic Super Foods? Exotic superfoods are nutrient-dense foods that originate from various parts of the world, often from regions with rich cultural histories of traditional medicine. These foods are revered for their high concentrations of vitamins, minerals, antioxidants, and other bioactive compounds, which contribute to their potential health benefits. Examples include aƧai berries […]

Discover How We Get Autoimmune Diseases

Why do we get autoimmune diseases? The rise in autoimmune diseases over recent decades is believed to be influenced by a combination of genetic, environmental, and lifestyle factors. One key factor is the modern diet, which is often high in processed foods, sugars, and unhealthy fats, contributing to chronic inflammation and altering gut healthā€”conditions that […]

Hello! I’m exited you’re here and interested in working together to get on the path to wellness. Please take a few minutes to fill out this form and tell me a bit about you and your vision for reversing your symptoms.

After you submit this form, I will contact you so we can connect over a video callĀ  or phone call. This is an opportunity to get all of your questions answered and for us to ensure that working together feels like a magical fit.

IMPORTANT – My program involves eating a moderate amounts of animal protein to heal. If you’re a vegan or vegetarian let’s chat about this.

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