Self Care at Christmas

Self Care During the Christmas Season As the holiday season approaches, it’s easy to get caught up in the hustle and bustle of gift-giving, decorating, and socializing. Amidst all the cheer and chaos, it’s essential to prioritize self-care during Christmas. In fact, taking care of yourself during this time can be a vital component of […]

A Sneak Peek to The Autoimmune Summit!

What is the Autoimmune Summit? This is an EARLY LAUNCH to let you know what is coming!!! I’ve created this summit and I’m also hosting this event! I have gathered 15 professionals—some local to Fort Collins, CO and others reside in other states and countries—to share their incredible knowledge of how to treat, heal, and […]