Remedies for Cold & Flu Season

Caught a Bug? Do you ever wonder why some people get sick often and others do not? It comes down to one answer. Are you living a healthy lifestyle? There are many nitty-gritty reasons why someone may get sick.Ā  Not eating a healthy diet Dehydration Not getting enough vitamins/minerals in diet Not exercising enough Hand […]

New Years Resolutions 2025!

Ā  7 healthy New Yearā€™s resolutions you can actually keep exercise,Ā healthy eating,Ā healthy habits,Ā sleep,Ā weight loss Ā  1. Lose weight and keep it off A resolution to lose weight is one of the most important steps you can take toward better health. Losing just five to ten percent of your body weight can help lower your risk […]

Hello! I’m exited you’re here and interested in working together to get on the path to wellness. Please take a few minutes to fill out this form and tell me a bit about you and your vision for reversing your symptoms.

After you submit this form, I will contact you so we can connect over a video callĀ  or phone call. This is an opportunity to get all of your questions answered and for us to ensure that working together feels like a magical fit.

IMPORTANT – My program involves eating a moderate amounts of animal protein to heal. If you’re a vegan or vegetarian let’s chat about this.

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