Quitting Sugar

Too Much Sugar is Toxic Do these mean anything to you? Type 2 diabetes Heart disease Stroke Cancer Alheimer’s disease Osteoporosis Disease in general If you knew for a fact that sugar is part of these diseases would you quit???  Quitting sugar is vital for overall health and well-being, as it can significantly reduce the […]

Hacks to Start Healing an Autoimmune Disease

Steps to Start Healing an Autoimmune Disease Most autoimmune diseases start in the gut. With our modern diet, and all the fast food and processed foods, we are putting toxins in our bodies and not giving ourselves the nutrition that we need! Many call our modern diet, the SAD diet (Standard American Diet). With our current […]

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