Cucumber-Kiwi Refresher Smoothie
Description
What's healthy?
Cucumber: vitamin C and K, potassium, magnesium and manganese, antioxidants, fiber, promotes hydration (95% water), and anti-inflammatory
Spinach: calcium, contains vitamin K, A, C, B6, B9, and iron, potassium, and magnesium
Mint: vitamins K, A, and C, antioxidants, helps digestion, and anti-inflammatory
Ginger: antioxidant, aids in digestion, combats dizziness and nausea
Lime: vitamin C, folate, and potassium
Coconut milk: vitamins B, C, and E, iron, calcium, selenium, sodium, magnesium, manganese, and phosphorus
Ingredients
Instructions
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Place the frozen cucumbers at the bottom of the blender first.
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Then add the rest of the ingredients and the water on top. Make sure the water covers the ingredients and blend!
