Sausage Skillet Extravaganza
Description
A great brunch recipe: this dish is so warming and comforting! Compared to commercial eggs, pasture-raised eggs have five times more vitamin D, two-thirds more vitamin A, 2 times more omega fatty acids, three times more vitamin E, and seven times more beta carotene.
Ingredients
Instructions
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Preheat the oven to 350°F. In a large cast iron skillet or a large pan, melt about 1 tbsp of butter or ghee over medium-high heat. Cook the sausage until brown and crumbly, about 3 to 5 minutes. Remove from the skillet and set aside.
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Add the sweet potatoes and stir about every minute so they don't burn, for about 3 to 4 minutes. Then add the onion and sauté until they are translucent. Add the rosemary, salt, and pepper (and chili flakes, if desired).
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Turn down the heat to medium and add the spinach. Add the sausage back in and stir to combine. Crack 4 eggs onto the top of the dish.
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Add the entire skillet to the oven and bake for 20 minutes. Serve warm.
