This project was a labor of love. Over two years of work and creativity and it happened!

This was an idea that came to me to show others how the right foods can improve your health and help you heal in so many ways like it did for me! If you are suffering from any ailments or just want to take advantage of delicious, healthy recipes, I’ve presented a wide variety—smoothies, breakfasts, appetizers, salads, soups, main dishes, desserts, and extras.  I hope you enjoy!

The cookbook is available on Amazon — Give a gift for life changing results!