Knock-your-socks-off Kale Salad

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Servings: 2 Total Time: 15 mins Difficulty: Beginner
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Knock-your-socks-off Kale Salad

Cuisine:
Difficulty: Beginner Prep Time 15 mins Total Time 15 mins
Servings: 2

Description

Don't be afraid of Kale! So many delicious dishes can be amazing with this nutrient-rich green!

Ingredients

Instructions

  1. Tear out the thick ribs out of the bottom of the kale leaves. Massage the leaves for about 2 to 4 minutes with extra virgin olive oil and about ¼ tsp of salt. This makes the leaves more tender.

  2. Combine the ingredients into a bowl and toss with 3 tbsp of apple cider vinaigrette dressing

     

Note

Apple Cider Vinaigrette

  • 1/3  cup extra virgin olive oil
  • 3 tbsp apple cider vinegar
  • 1 clove garlic, finely minced
  • 2 tsp Dijon mustard
  • 1/2 tbsp maple syrup
  • salt and pepper to taste
Keywords: kale salad, kale and apples
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