Knock-your-socks-off Kale Salad
Description
Don't be afraid of Kale! So many delicious dishes can be amazing with this nutrient-rich green!
Ingredients
Instructions
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Tear out the thick ribs out of the bottom of the kale leaves. Massage the leaves for about 2 to 4 minutes with extra virgin olive oil and about Ā¼ tsp of salt. This makes the leaves more tender.
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Combine the ingredients into a bowl and toss with 3 tbsp of apple cider vinaigrette dressing
Ā
Note
Apple Cider Vinaigrette
- 1/3Ā cup extra virgin olive oil
- 3 tbsp apple cider vinegar
- 1 clove garlic, finely minced
- 2 tsp Dijon mustard
- 1/2 tbsp maple syrup
- salt and pepper to taste
kale salad, kale and apples
