Pineapple Green Dream

Name: Pineapple Green Dream
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup pineapple chunks; 1 medium banana; 2 1/2 cup spinach or kale; 1 cup full fat coconut milk; 1 cup chilled water; 1/2 tbsp lime juice; 1 tsp vanilla extact; 1/2 to 1 cup ice

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Pineapple Green Dream

Cuisine: Smoothies

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 2

Description

This pineapple smoothie will remind you of the tropics. It's a fabulous treat while you're sitting back enjoying a break. What's better than a quick vacation only traveling no further than your kitchen?

Ingredients

Servings

1 cup pineapple chunks
1 medium banana (broken up into chunks)
2 ¹⁄₂ cup spinach or kale
1 cup full fat coconut milk
1 cup chilled water
¹⁄₂ tbsp lime juice (or juice from 1/2 a lime)
1 tsp vanilla extact
¹⁄₂ to 1 cup ice

Instructions

If you don't have frozen pineapple chunks, add 1/2-1 cup ice at the bottom of your high-speed blender. Then add all of the other ingredients (add your chilled water last).
Add the water until it just covers the other ingredients and blend until smooth. Pour into 2 glasses and enjoy!

Keywords: pineapple smoothie, tropical drink, healthy smoothie, coconut milk and pineapple

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Pineapple Green Dream

Pineapple Green Dream

Description

Ingredients

Instructions

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