Sweet Acorn Squash
Description
Amazingly delicious and healthy! Acorn squash contains antioxidants like vitamin C that help strengthen bones and blood vessels. It also has vitamin A, which helps improve the health of your lungs, heart and other vital organs.
Ingredients
Instructions
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Preheat the oven to 350°F and line a baking sheet with parchment paper.
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Cut the squash into strips. Lay out the slices so they are not touching each other.
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In a small bowl, melt butter or ghee and mix with maple syrup maple syrup. Use a baking brush or spoon to slather each side of the squash. Then bake for 30 to 35 minutes.
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Let cool. Many people don't care to eat the skins but you can if you want. They're packed with fiber and antioxidants.