Green Ginger Bliss Smoothie

Name: Green Ginger Bliss Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/4 cup blueberries, frozen; 1/2 cup sweet apple; 3-4 cups fresh spinach; 2 teaspoons fresh ginger; 2 teaspoons vanilla extract; 1 1/2 cup almond milk or chilled water

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Green Ginger Bliss Smoothie

Cuisine: Hot & Cold Drinks, Smoothies

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 2

Description

You'll be amazed how good this tastes! Apples are full of nutrients; they're great sources of vitamins C, B2 and B6, manganese, phosphorus, and potassium. Ginger has a long history of use in various forms of traditional and alternative medicine. It's been an aid for digestion and nausea and also helps fight the common cold and flu. This amazing root is a great source of antioxidants too.

Ingredients

Servings

¹⁄₄ cup blueberries, frozen
¹⁄₂ cup sweet apple
3-4 cup fresh spinach
2 tsp fresh ginger
2 tsp vanilla extract
1 ¹⁄₂ cup almond milk or chilled water ((pour in enough to cover))

Instructions

Place the frozen blueberries in a high speed blender. Then add the rest of the ingredients. Add the liquid last and blend away. Enjoy!

Keywords: ginger smoothie, green smoothie, green apple smoothie

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Green Ginger Bliss Smoothie

Green Ginger Bliss Smoothie

Description

Ingredients

Instructions

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