Hemp Seed Green Smoothie
Description
Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts. They contain over 30% of good fat. Hemp seeds are rich in essential fatty acids (omega-3 and omega-6).
Maca root has calcium, potassium, iron, and iodine. It's known as Peruvian ginseng and touted for its ability to improve energy and boost your libido.
Ingredients
Instructions
-
Place the berries into the bottom of a high speed blender.Ā Add the rest of the ingredients and the coconut milk last. Blend and enjoy!
hemp heart smoothie, hemp seeds, green smoothie
