Hemp Seed Green Smoothie

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Servings: 2 Total Time: 10 mins Difficulty: Beginner
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Hemp Seed Green Smoothie

Cuisine: ,
Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 2

Description

Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts. They contain over 30% of good fat. Hemp seeds are rich in essential fatty acids (omega-3 and omega-6).

Maca root has calcium, potassium, iron, and iodine. It's known as Peruvian ginseng and touted for its ability to improve energy and boost your libido.

Ingredients

Instructions

  1. Place the berries into the bottom of a high speed blender.Ā  Add the rest of the ingredients and the coconut milk last. Blend and enjoy!

Keywords: hemp heart smoothie, hemp seeds, green smoothie
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